Calico is My Kids

Benefits of Swimming for Children

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Posted in Kids

Perfect to develop children’s motricity, the sport that is attractive due to the very environment where it is practiced, requires efforts that combat the overweight, but does not cause injuries to the children. In times of fighting obesity, in addition to good nutrition, it is necessary to make children aware of the importance of physical exercises. Theoretically, this is fairly easy, just expose the benefits that sports bring. But in practice, the situation gets complicated, because most people love to stay in front of the computer and even when they are not overweight due to their physical inactivity, they get tired quickly during a Physical Education class. In addition, unusual efforts can cause injury to students. That is why swimming is still an ideal practice. [&hellip

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